STRAVA Summary

Monday, December 15, 2008

Cool Weekend of Running

Well I had a decent run on Saturday of 19k and then got out Sunday morning for another 29k. So a reasonably successful weekend, although I have been rather sore today, knees unusually.At least it was a little warmer than it has been, although that came to a crashing halt this afternoon as the temperature dropped and the wind howled. Here is a couple of pictures from our run Sunday:


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