Things Don't Look Promising

Well I finally got out for a run last night (Wednesday) and it started out alright, but gradually the right ham started to tighten up and the whole leg began to feel tight. I only ran 11k and not that hard. Time to hit the drugs and stretch. Also checking the weather forecast for next week, ouch! Snow here and the temperature hoverign around freezing and not much warmer in Boonsboro. They're also calling for snow when we come home on the 23rd. Hopefully I'll get the snows on before we go.